Yesterday was the Boulder Peak triathlon. I had an ok race it's just hard when people ask how I did to express what how it went. They see a 2nd overall in the age group race and think great. They don't understand the 314 average watts was way below the 360 I was hoping to hold. The don't understand the 6:12 mile pace is slow for a 1/2 marathon... and this was less than half that distance.

So I say I had a good race and try to leave it at that.