So the high I felt from rocking the Steady States (Nick even said so!) I was recharged... until my run today.
I am a swimmer... everyone knows that. But my run is also really a weapon. Coming off the bike I know if you are out there I will hunt you down on the run. Lately I have been doing my long runs with some Tempo's inserted in them to make me work. Today's assignment... 2 Hours. No qualifications... no Tempo's... just run.
What a ugly run. There are other factors involved in the run, not for sharing. Just a glimpse at the human frailty that is confidence. Have no worries tomorrow's long ride will allow reflection and dare I say redemption.
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